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Lane Lines | Swim Trident USA
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Archive
May 06, 2025
🏁 Hidden Ways Races Are Won: Starts, Turns, and Underwaters
May 01, 2025
🦶Ankle Mobility: The Secret Weapon for Faster Underwaters
Apr 29, 2025
Early Vertical Forearm (EVF): Why It's a Game-Changer in Freestyle
Aiden Villareal
Apr 24, 2025
💤 Sleep: The #1 Recovery Tool
Apr 22, 2025
📉 Negative Splits in Swimming
Apr 17, 2025
🏋️♀️ Why Swimmers Shouldn’t Train Like Powerlifters
Apr 15, 2025
📙 Freestyle Fundamentals
Apr 10, 2025
🤕 How to Come Back Stronger After Injury or Illness
Apr 08, 2025
🏁 The Perfect Swim Start: Step-by-Step Breakdown
Apr 03, 2025
📸 Underwater Cameras: One of the Best Ways to Improve Your Technique
Apr 01, 2025
📘 Backstroke Fundamentals
Mar 27, 2025
🥵🥶 Why Your Warm-Up & Cool-Down Matter
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